Vitamin E has been around in skincare for a long time, which is why it is so easily overshadowed by the newer, better-sounding ingredients. As it turns out, this workhorse should not be overlooked; it does more to protect your skin than you may realize.
Let’s examine why you should include vitamin E in your daily skincare routine, shall we?
Is vitamin E good for the skin?
Vitamin E is a naturally occurring component of healthy skin. It provides important antioxidant properties that help defend against pollution and other environmental stress factors that would otherwise weaken the skin and cause unwanted changes.
Certain forms of vitamin E also help to soothe the skin. Unfortunately, the skin’s vitamin E decreases over time and through exposure to the sun, reducing our natural ability to fight the signs of aging.
But this is not a pessimistic view. One can absolutely regenerate the skin with topically applied vitamin E, and it does not have to come from “special” vitamin E capsules. Probably, some of your skincare products already contain vitamin E, whether you get it from a vitamin C and E serum or from other skincare products.
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Cream with Vitamin E - Top Choice
ELEMIS Hydra-Balance Day Cream for Combination Skin
Locks moisture into your skin for ultra hydration
Keeps skin soft, supple, and hydrated
Soothing aromatic ingredients comfort skin
Cream with Vitamin E – The most important in a nutshell
- Vitamin E cream can be very useful for older people, and also for people who suffer from dry skin. The cream wraps around the skin like a protective mantle and protects it from free radicals.
- Vitamin E has multiple effects on cosmetic products and creams. They help to make the products last longer.
- People who have wrinkles or cracked skin should use creams with vitamin E, as they improve and strengthen wound healing. Also, vitamin E cream smoothes wrinkles.
Various kinds of Vitamin E in skincare
There are eight main types of Vitamin E molecules, and they may be either synthetic or naturally sourced. The most common types are d-alpha-tocopherol, d-alpha-tocopherol acetate, dl-alpha tocopherol, and dl-alpha-tocopherol acetate.
The prefix “d” shows that the product has been extracted from natural origins like plant oils or wheat germ, whereas the prefix “dl” shows that the Vitamin has been manufactured on a synthetical base.
Scientific studies have demonstrated that natural types of Vitamin E are more powerful compared to their artificial equivalents, although both definitely have antioxidant properties. Most often, you can get vitamin E as tocopherol or tocopherol acetate listed on the table of ingredients, though it is not specified if it is manufactured by natural or synthetic method, however, you can ask the manufacturer to investigate if you are really curious.
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TOP Vitamin E Cream
89% saw a decrease in facial lines and wrinkles
98% felt that their skin was padded with moisture
Bienfait Multi-vital 24h Moisturization Vitamin Enriched
This product smells wonderful
Does not break out sensitive skin
Best Vitamin E Cream
Creams with Vitamin E – Reviews
The Best Cream with Vitamin E
The skin feels perfectly hydrated, balanced, and smooth
Moisturizes and helps to balance normal to combination skin
This ultra-light day cream, rich in antioxidants, continuously moisturizes and helps to balance normal to combination skin. Hyaluronic acid binds essential moisture, while meadowsweet extract regulates fat production. The aromatic blend of petitgrain, neroli, and tangerine contributes to an immediate feeling of well-being. The skin feels perfectly hydrated, balanced, and smooth.
Formulated with high-performance components
Dunaliella Salina Algae, a proprietary blend of retinol
98% felt that their skin was padded with moisture
Protect your skin from the impact of environmental factors with a cream formulated to eliminate the appearance of fine lines and tighten your complexion during the day. Formulated with high-performance components such as Dunaliella Salina Algae, a proprietary blend of retinol, and Extreme Complex of high-performance organic compounds that work in concert to counteract free-radical attack and provide a noticeable enhancement in skin tone and depth of fine lines. Helps keep the skin moisture levels of the skin below the superficial layer to reinforce the skin where it is needed.
- 89% saw a decrease in facial lines and wrinkles
- 98% felt that their skin was padded with moisture
The essential anti-aging skin cream
Supports to make the skin feel supple, firmness and resilience
Skin looks and feels firm, smooth and hydrated
This anti-aging cream works in harmony with skin cells, transforming your face in just two weeks. Thanks to its unique formula, Seaweed Face Cream allows you to feel the first results after several applications. The product contains extracts of Padina Pavonica and Chlorella algae. The cream quickly penetrates into the deep layers of the skin, providing nourishment to the cells and increasing the level of skin moisture.
- The essential anti-aging skin cream
- Supports to make the skin feel supple, firmness and resilience
3-in-1 multiple uses
Hydrates, calms, balances
For all skin types
This moisture cream with no residue scientifically synthesizes the unique antioxidants vitamins E and B5 and the calming chamomile with absorbing fatty acids. Powerfully and softly moisturizes and smoothes all skin types, as opposed to traditional oily, pore-blocking oils, for a deeply moisturizing action that minimizes skin inflammation in the most delicate skin types. The ideal foundation for the instant application of make-up. Natural scent and tone. Suitable for every skin type.
- Hydrates, calms, balances
- 3-in-1 multiple use
- For all skin types
Best vitamin E cream for face
Heals the skin
Does not break out sensitive skin
A powerful hydrating cream during the night, that allows the skin to maintain its hydration level. Bienfait Multi-Vital Night with Vita-Nutri 8 has a triple effect: it locks in moisture: and a special nourishing formula restores hydration of the skin. Revives healthy-looking skin: Vitalizes skin health through an activating multi-mineral complex. The blend of Omega 3 & 6 with the antioxidant vitamins E and Cg contributes to reinforcing the skin’s capacity to fight off environmental stressors.
- This product smells wonderful.
- Does not break out sensitive skin.
- Heals the skin.
- Instant results.
- Good ingredients.
- Good value for money.
96% of users saw a lighter
even more radiant skin in only 14 days
Multi-Benefit cream against early signs of aging
Night regenerating cream, smoothing skin tone – a high-quality anti-aging product from the Israeli brand Ahava. It is created especially for women aged 30 years and over. Because of the exclusive composition of the cream, it is able to reduce fine lines and wrinkles and greatly decrease the deepness of more severe ones.
Ahava Age Control Even Tone Sleeping Cream skillfully combines plant ingredients: meadow bottom and jojoba oils, extracts of aloe leaves, and mandarin zest. These ingredients actively saturate the skin with missing amino acids and vitamins throughout the night. Moisturizing ingredients based on glycerin help to create a special layer to retain moisture and provide delicate protection. The cream has a pleasant consistency of optimal density, is easy to apply, and quickly absorbed by skin cells.
- Multi-Benefit cream against early signs of aging
- 96% of users saw a lighter, even more radiant skin in only 14 days
Supports deep skin moisturization
Produced from mud and minerals from the Dead Sea
Produced from mud and minerals from the Dead Sea
This 24-hour cream is designed for extremely delicate and sensitive skin. It relieves irritation, decreases reddening, and eliminates other issues that make you feel uncomfortable. Calm and hydrate highly sensitive skin with this Dead Sea mud and mineral hydrator. It has a refreshing gel-cream formulation that minimizes inflammation and is rapidly absorbed to maintain a vital moisture balance and a firmer complexion.
- Supports deep skin moisturization and maintains a healthful skin hydration level barrier
- The cooling formulation is rapidly soaked in and calms the uncomfortable feeling of sensitive skin
- Produced from mud and minerals from the Dead Sea
Sebamed Moisturizing Face Cream for Sensitive Skin Antioxidant pH 5.5 Vitamin E Hypoallergenic
Hypoallergenic and non-comedogenic
Deeply hydrating and nurturing face cream
Sebamed’s Moisturizing Face Cream is a deeply hydrating and nurturing face cream that is gentle to the skin and effective enough to satisfy the needs of people with the most delicate skin. This profoundly hydrating cream, which has been formulated scientifically to a pH of 5.5, is rapidly absorbing and does not leave oily deposits on the skin. It is fortified with calming Vitamin E to provide your skin with an effective defense against free radicals that frequently lead to early aging. As a result, your skin becomes significantly suppler and firmer to the touch. This product is paraben-free.
- Hypoallergenic and non-comedogenic
- Dermatologist recommended
Skin gets tender, silky, and looks youthful
Great for adult, dry, depressed, and delicate skin
Produced in the USA under stringent manufacturing conditions
This light, silky cream contains vitamins, antioxidants, peptides, and plant stem cells that work together to help tighten skin and reduce the appearance of fine lines. Plant stem cells are key ingredients that can delay the biological aging mechanism. The skin becomes softer, smoother, and looks younger.
- Plant stem cells are important elements that can slow down the natural aging process. Your skin gets tender, silky, and looks youthful.
- Efficiently minimizes free radical harm, helps promote collagen synthesis, decreases fine lines, and improves sun-damaged skin.
- Great for adult, dry, depressed, and delicate skin.
- Produced in the USA under stringent manufacturing conditions, Hylunia is made with the finest ingredients available.
Best Vitamin E Cream - Our Choice
Vitamin E for benefits on the face
Using vitamin E oil for your face can help you in several ways. Note that the evidence supporting these benefits varies, and some of them are largely anecdotal.
Dark spots on your skin can be caused by too much pigment (melanin), caused by hormones or other causes. It is believed that this condition, called melasma, is treatable by the use of topical vitamin E. Research indicates that hyperpigmentation can only be moderately affected by the use of topical vitamin E oil. The most powerful way to use vitamin E to treat hyperpigmentation is by combining it with vitamin C.
Prevention of aging and wrinkling of the face
Vitamin E is abundant in antioxidants and has a positive effect on blood flow. This could explain the reason that people experience a change in the strength and complexion of their skin after the external application of vitamin E oil. A study of the scientific literature published in 2013 suggests that vitamin E and other natural components enriched with antioxidants are widely accepted as photoaging therapy to delay the appearance of fine lines.
Removing acne scars therapy
Some people rely on vitamin E to reduce acne scars. But research to see whether vitamin E is effective in achieving this goal suggests that it is actually less powerful than was thought. Although vitamin E stimulates blood flow, it does not seem to help recovery. This means that it may not achieve the desired results in the treatment of acne scars.
For smooth, soft lips
Topical vitamin E oil can be used to relieve cracked, dry lips. As vitamin E promotes cell turnover and regeneration, application to dry lips will bring new cells to the surface more quickly. The viscous and oily consistency of Vitamin E oil can also prevent further irritation.
Buying and evaluation criteria for vitamin E creams
When buying vitamin E creams, you can pay attention to various aspects, such as:
- Application and effect
- Shelf life
By making the right choice for you, you can save money and also make sure that you don’t add anything to your body that it doesn’t need. Therefore, always make sure that the quality is high and, if necessary, ask to see the manufacturer’s certificates.
Application and effect
A vitamin E cream is suitable for external use. More common, however, is the internal application via tablets or a capsule form. When applied externally via creams, it primarily acts only externally.
Vitamin E cream can strengthen the natural function of the skin barrier and provides moisture to the horny layer.
So it is very suitable for dry skin. After using it, the skin is more moisturized and looks more even, wrinkles are prevented and the skin has much more elasticity.
In mature skin and skin that requires special care, the skin barrier is even more weakened. Due to the small cracks that develop in the skin, external stimuli increasingly reach the skin more easily. Vitamin E can actively counteract this, as it can promote new cell formation in the skin. The skin is likewise protected from harmful free radicals.
Sensitive persons, allergy sufferers, and children should make sure that no additives are contained.
It is important to make sure that cream contains as few additives as possible or none at all. These are usually substances where you can get around cheaper but have the same effect. However, the same effect does not always mean the same positive influence on the skin.
Such additives are usually used only for technological purposes, such as in production. For some people, these substances can cause pseudo allergic reactions.
These additives are:
- PEG and PEG derivatives.
Silicones are used in most cosmetic products for industrial reasons because they are cheap and durable. You can recognize silicones by names like these: Plysiloxanes, Cylomethicones, or Dimethicones.
In a moisturizer, silicones have a water-repellent function, which serves as a protective film. Although they do not cause allergic reactions, silicones have a harmful effect on the environment because they are difficult to break down and cannot be completely filtered out of wastewater.
Parabens are often used as preservatives, however, many people have allergic reactions to parabens.
PEG and PEG derivatives are among the most harmful ingredients. They are used as cheap emulsifiers, as it is an additive to bind the base ingredients to cream and gives it the typical consistency.
However, these ingredients have a negative effect on the skin as they make the upper layers of the skin permeable to other harmful substances. Additionally, it can trigger allergies and is equally bad for the environment.
Here you should research them again on the Internet, because not always the additives are listed with their name. They can also have other names or be listed with their E-number.
With everything you buy to take, you should pay attention to the best-before date. This date indicates how long the effect of the preparation is guaranteed.
Therefore, we recommend you adjust the size of the package to the expiration date and your required dose so that you can avoid negative side effects.
After the expiration date, the risk of side effects is increased. Before buying, you should always estimate whether the time until expiration is sufficient to use up the package.
If you do not manage to use it up by the expiration date, you should dispose of the expired product and stop taking it. Such self-experimentation can cause serious damage to your body.
Are vitamin E creams harmful?
Creams with vitamin E are usually not harmful when used correctly. Even if you have used too much as directed, it is usually not harmful. So you should not worry about the negative consequences of using too much vitamin E cream.
Getting a vitamin E overdose from cream is unlikely. It is much more likely to get an overdose by taking capsules, tablets, or the like. Even there it is not so easy to achieve.
You should always look before using how the manufacturer recommends using it and what amount you should use. So it is usually very unlikely that something goes wrong or negative consequences follow.
Who should not use Vitamin E?
Although vitamin E, in general, can be effective for anybody, people with greasy or acne-prone skin must be aware of using excessive amounts in their skincare products. Vitamin E can cause acne and excessive use of it can lead to skin breakouts
The advantages of vitamin E Cream for the skin
Used topically, vitamin E cream is able to block free radicals and restore lipids, contributing to delaying the skin’s aging process. The ingredient can also help minimize fine lines and leave skin with a more youthful appearance.
Although it might be harder to apply vitamin E in its native form, you might want to look for a beauty care product that mixes it with other skin-improving agents. A combination with vitamin C has also proven to be more effective on the skin.
Perhaps the most effective way to include vitamin E in your skin maintenance regimen is to put it on in the mornings to prevent the skin from environmental harm that can happen throughout the day. Applying a couple of drops of skincare products that include vitamins E and C on your skin in the morning prior to sun protection and make-up works like a gentle protective layer for the skin.
Vitamin E belongs to the group of fat-soluble vitamins and is also known as tocopherol. It is mainly found in vegetable oils, such as wheat germ oil, but also in nuts, wholemeal bread, and poultry.
With its antioxidant function, vitamin E traps free radicals (aggressive oxygen compounds) and thus protects our skin, among other things, from premature skin aging caused by exposure to light.
All About Vitamin from Vitamin E Benefits and More - Video
FAQ – Benefits of using Vitamin E
Vitamin E is an important fat-soluble antioxidant and has been in use for more than 50 years in dermatology. It is an important ingredient in many cosmetic products. It protects the skin from various deleterious effects due to solar radiation by acting as a free-radical scavenger.
Vitamin E helps to regenerate new skin cells and can lighten brown spots or scars found on the face.
Using products with vitamin E is best suited for “normal” (a cringe-worthy description of skin that has few to no blemishes, no sensitivity, minimally visible pores, and balanced hydration levels) and dry skin types.