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Curly, fluffy, brushy, or a permanent blow-out – regardless of the kind of perm you choose, one frequent feature that you cannot do without is the care for your permed hair.

Permed hair is chemically processed and is prone to breakage and loss of shine.

A long-lasting and inexpensive option is a nourishing shampoo and a moisturizing conditioner. Shampoo for permed hair will assist in keeping the wavy perm in place and add volume, gloss, and structure to your hair over an extended period of time. With the right perm hair care products, you can look like a curly diva who casts a spell over everyone with her (or his) beautiful hair. However, if you don’t use the right products and leave it just like that, hoping for a miracle, then your permanent wave could go nowhere.

How do I choose the best shampoo and conditioner for permed hair?

  • Glycerin – Glycerin is a humectant that seals moisture. Your permed hair needs the best shampoo that contains glycerin as one of its main ingredients.
  • Natural Ingredients – Check if shampoo and conditioner contain natural botanical ingredients such as aloe Vera, shea butter, vegetable oils, fruit extracts, and leaf extracts. These have moisturizing, anti-inflammatory, and antioxidant properties.
  • Paraben – and sulfate-free sulfate is a cleansing agent that removes natural oils from the hair and makes the hair dry and frizzy. Parabens prevent the growth of fungi in shampoos and conditioners, but they also make the hair dry and cause hair loss. Buy a shampoo and conditioner that does not contain sulfates or parabens.

What should you not do after a perm?

Can I wet my hair after a perm? Should I have to wait 48 hours after a perm-wave to shampoo my hair?

Washing and grooming your hair after a perm is a commonly debated issue. According to the most common myth, you have to wait 48 hours after a hair perm to shampoo your hair. If not, your hair might be harmed and the locks might go away or get irregular.

A further myth is that one must avoid using the blow dryer for a couple of weeks to get the hair dry. It also means that you should not brush your hair or do any hairstyle for a week.

All these tips seem to have a certain truth behind them.

Handle your perm with extra attention in the first few days after your perm treatment, because the perm’s chemicals will still create new bonds for another couple of days. Below are a few basic guidelines and easy after perm care procedures to extend the duration of your perm treatment and maintain your hair in perfect condition.

  • Do not wet or moisten your hair after perming for a minimum of 48 hours. Shampooing your hair too soon might result in the perm falling off before the locks fix their shape.
  • Do not use an iron or any other heat styling appliance prior to the first wash after the perm treatment, as this could affect the bonding of hair. Simply relax while you become familiar with your new locks!
  • Do not brush your hair during the next 24 hours. Let your fingertips do the work of softly grooming your hair and winding the locks onto your face.
  • Try to stay away from putting your hair in a horsetail or roll and do not use rubber straps or close clip-on pieces. Loosen your curls within the following couple of days after the treatment to ensure the proper form of your locks.
How to wash permed hair

How to wash permed hair?

When you should wash permed hair? After the 48 hour waiting period it is safe washing your hair after a perm. Be sure to use a shampoo formulated for chemically treated hair and gently massage your scalp while washing your hair.

Make sure you always use a good conditioner. A conditioner makes combing easier and moisturizes your thirsty hair. Use lukewarm water when rinsing and gently dab with a towel to dry.
If your hair is excessively dry and becomes brittle, include a shampoo pretreatment in your hair care program. This will help prevent tangles and dryness and restore the elasticity of the hair.

How long after a perm can you color your hair?

Spiral perms rely on vertical perms rods to form cascading locks on medium and long strands of hair. The locks last through washing and grooming until the hair starts to regenerate to its original condition. Because permanent waves require a chemical solvent to create durable locks, you should be careful when treating permed hair using chemical colorants.

  • Common rules and regulations

Make sure your hair is permed before coloring it. Do not get your hair permed before two to three weeks after coloring it. Newly colored hair might disrupt the permanent wave process, resulting in your perm hissing or frizz. Avoid treating very broken, frizzy, or falling out hair with chemicals (coloring or permanent wave). Do not color or perm your hair if your head skin is inflamed or affected, as the color and permanent waving treatment could be more irritating.

Colored permed hair is it possible?

Yes, you certainly can color permed hair by using semi-permanent hair color. Semi-permanent hair color is quite safe since it uses ” just deposits “, i.e. there is no ammonia or peroxide and thus it is not harmful. Although a temporary hair color generally holds around 4-8 hair washes, chemically processed hair usually holds the color better for longer. Apply a moisture control shampoo before dyeing permed hair to allow it to take up the color in a more even way.


If you color your hair darker after a permanent wave, apply a semi-permanent or half permanent color on exactly the day you get your perms when your hair and scalp look healthy, since darkening the color with a semi-permanent color will probably not harm your hair. Although semi-permanent hair color claims to hold for several weeks, it can hold better on newly waved hair because it will take up more colorant, particularly if you are using a tone that is deeper than your own hair’s color. Treat your hair carefully after coloring to avoid harm.

To color permed hair or ammonia-based hair color, allow at a minimum of 10 days after the perm. Before dyeing, test your hair for visible signs of breakage and perform a strand test to determine the processing period if you are dyeing them at home. Throughout the 10 days before coloring, apply a hydrating shampoo, and apply a deep nourishing conditioner starting 24 to 48 hours from the perm. Doing so will avoid fractures, which may be worsened by an ammonia-based colorant.


If you would like coloring permed hair, you should give it a minimum of 10 days. As the chemicals in the perm fluid may harm your hair just like bleach or peroxide, you could damage your hair so heavily that it breaks or splits if you attempt to brighten it sooner. Furthermore, the lightening formula may disrupt a fresh perm, soften or relax your locks and spoil your investment in the perm.

Remove broken ends and provide good hair conditioning before and after dyeing. Do not try to radically brighten hair that has been newly permed. Begin by brightening or highlighting hair only about three to four tones lighter than your own hair’s color. The strong chemicals and extended working periods needed to achieve a significant lightening of hair can be damaging to chemically damaged hair.

If your hair has been damaged by the perm or is dry or brittle, ask your salon for a protein or conditioning treatment to improve the look and feel. Wait to highlight or lighten your hair until the condition of your hair has improved. Consider a shorter hairstyle or let your hair grow for a few months and rest it from chemical processes if hair breakage or loss occurs. Only time and new growth can completely undo the damage caused by too many chemical treatments. Get advice from a hair specialist on how to lighten damaged hair and do not try to lighten it yourself at home.

Best Products for Permed Hair

Best Shampoo for Permed Hair

Olaplex No.4 Bond Maintenance Shampoo

Olaplex No.4 Bond Maintenance Shampoo

4,7 Rating

Repairs and maintains bonds within the hair
Eliminates frizz and flyaways

Best Diffuser for Permed Hair

DevaCurl Devafuser

DevaCurl Devafuser

4,0 Rating

Curl-enhancing, frizz-reducing, and volumizing
Provides a 360 degree air flow

Best Curl Control Mousse

Moroccanoil Curl Control Mousse

Moroccanoil Curl Control Mousse

4,5 Rating

Provides long-lasting hold
Offers optimal humidity resistance for a shiny, smooth finish.

Best Oil for Permed Hair

Bumble and Bumble Hairdresser's Invisible Oil

Bumble and Bumble Hairdresser's Invisible Oil

4,6 Rating

Six Oil Blend: Helps provide conditioning, softening, and shine to hair
Help tame flyaway, reduce frizz and detangle hair

How to sleep with permed hair?

Although curls are undoubtedly beautiful and there are many types of curls, they tend to become irrepressible, yield to the weather, often dry out, and curl up amicably.

And although many of us choose to “tame” our curls by blow-drying or other styling techniques to avoid these problems, the desire to wear them naturally (without spending much time in the bathroom grooming them) is real. Keyword: overnight hair treatments.

So if you need curly hair care at night (and you’d rather sleep than style it), keep flipping through the pages to discover the six best hair care tips for the night.

If you are new to maintaining permed hair, then sleep with permed hair can be rather discouraging. To prevent awakening with disheveled or frizzy locks, we recommend that you try to sleep with your hair bound in a satin cloth or on a satin cushion cover. By doing so, the rubbing against the cuticle layer (outside) of the hair is reduced, thereby minimizing texture and frizz. This allows you to enjoy a bit of beauty rest and not have to concern yourself with a terrible case of #bed head. Feel free to use this trick!

Sleeping with a perm

After a lovely day, during which all your hair care items performed just the way they were meant to perform, preventing the fizz, here comes the night. However, the question is, what can you do to ensure that your locks remain looking great the next morning? Well, there is more than only one way to sleep with your locks. The point is to figure out the correct method so that your locks do not get crushed or frizzed the next morning.

Depending on how long your hair is, whether your curls are thick or thin, and regardless of how wet or dry your hair is, all you have to do is to choose the method that suits you perfectly.

  • Loose bun

This is the most effective method of raising the hair for curls in “S” shape or for beach waves. You should pull your curls up, forming a large ball on the top of your head. Apply leave-in conditioner first, then pull your hair up to a high bun without pulling it too tight.

  • Plop

A popular method of making love with curls so that they do not deform or become curly is “plop”.
In this technique, you first apply a gel to your hair and then place a microfiber towel on a flat surface and place your head over it so that you can pile it on top of yourself on the towel. Then you should fix the sides of the towel so that it stays securely on your head. The towel will shorten the drying time and the “curl” will set well.

  • Three buns

If your hair is too short, or you have a perm on a bob, you may not be able to tuck all your hair together so that you can make a tall bun on top of your head, but don’t let that stop you. Instead of a single, central bun, you can also make three buns spread around your head.

  • Braids

Once you have decided on a beach perm, the best option is to get your hair plaited during the night. Do not overtighten your braids, just make one or two loose braids. Light plaits tend to keep your curl pattern, whereas tight plaits tend to give you more curls.


What happens if you wash a perm before 48 hours?

Perms are a hairstyle whereby the use of chemicals is applied to destroy the natural ties of the hair, allowing it to be formed into the desired style. This is how people who have inherently smooth hair can get durable locks. The chemicals lead to the breakdown of protein stems, causing the hair to swell and become soft. Hair is then put in curlers or wrapped around perming irons to form the locks. A key issue with perms is that you are not able to shampoo or conditioner them right after they have been permed.

  • Motives

The chemicals that are used in the perm process breaks down protein stems in your hair and makes it able to be reshaped. It will need a little time for these protein strains to reshape, and shampooing and conditioning will decompose the chemicals so that your hair will return to its original look.

  • Time schedule

The longer the hair remains, the greater. Hairstylists suggest a period of 24 to 48 hours between finishing the perm and rinsing it thoroughly with shampoo and conditioner. This will allow the hair sufficient time to reattach the protein stands in order to hold the hair curly.

  • Shampoo types

We recommend that you shampoo and rinse with shampoos and conditioners designed for permed or treated hair. Such shampoos contain mild chemicals designed not to harm the perm.

  • Water

The perm may become wet soon after it has been done, but you cannot wash it. In fact, water is vital for a permanent wave, since it will reactivate the locks. The perm restores the hair from smooth to curly. The water gives the hair back to its original form, once curled after the permanent wave.


Must I delay 48 hours after a perm to shampoo my hair?

The washing of hair and its maintenance after a perm is a common subject of debate. It is a popular washing hair after perm myth that you need to allow 48 hours before applying shampoo. If not, your hair might be affected and the locks might fade or get irregular.

One other myth is that the hairdryer must not be allowed to dry your hair for a couple of weeks. It also means that you should avoid brushing your hair or styling your hair up to one week.

So there is a certain level of truth behind all these suggestions.

Even though the latest perm is quite safe, it nevertheless puts a lot of pressure on the hair. The impact of the chemicals used to modify hair pattern is significant. The chemicals that are used for the perm break down certain keratin bonds inside a hair to reshape it. The hair gets fragile and requires the proper treatment to remain in good condition and maintain the form that the perm provides.

Why it is so important to take proper care of your perm during the first few hours after treatment

When you walk out of the salon carrying your newly-made perm, you might feel like this is it. Having sat for a minimum of 4 hours, checking yourself in the mirror or browsing the social media on the cell phone, that all is finished. But actually two fluids come into play while doing your perm.

Here we share our best tips for the care of this chemically improved hairstyle.

  • Careful styling

Avoid brushing your wet permed hair with a scoop brush or similar, as this can cause breakage. Instead, use a broad-toothed comb to untangle your hair and let it air-dry. If you need to dry your hair quickly, use a hairdryer with a low-temperature setting (excessive heat can cause damage), and always remember to use the diffuser attachment to distribute the flow of warm air evenly around your head and prevent your curls from curling.

  • Select the correct styling products

Styling products are designed to assist you in keeping the form of your curls, but beware that selecting the right product can cause more bad than good. Heavier textures such as creams are renowned for making curls heavier and leaving your curls oily instead of shiny.

  • Try to prevent your hair from straightening

In the case of a perm, one of the most horrible threats to your hair is the damage to the hair structure caused by heat.

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Jessica Clavits

Jessica Clavits

Hi! I'm Jessica! I keep this blog about personal care.

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